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Summary
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About Me
Run: Easy
Previous
Next
9/11/2008
Date
10:15 AM
Time
3.3 mi
Distance
28:53
Duration
8:49 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
175 lb
Avg HR
167 bpm
Max HR
180 bpm
Rest HR
56 bpm
kilojoules
1817
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
High School Track
Comments
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