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Run: Easy Previous Next

9/14/2008

Date

7:15 AM

Time

3.1 mi

Distance

27:47

Duration

8:55 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (first Nimbus)

Health

Weight175 lb

Avg HR153 bpm

Max HR184 bpm

Rest HR56 bpm

kilojoules1729

Weather

Temperature70 F

Conditions

Map

CourseNew Harrisburg Course

Notes

90% humidty ran with DW.

Comments