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Run: Easy Previous Next

1/27/2009

Date

8:30 AM

Time

3.2 mi

Distance

29:25

Duration

9:12 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (first Nimbus)

Health

Weight173 lb

kilojoules1753

Weather

Temperature19 F

Conditions

Map

CourseC25K Training Route .7 miles per leg

Comments