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Summary
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About Me
Run: Easy
Previous
Next
4/11/2008
Date
11:00 AM
Time
1.4 mi
Distance
12:30
Duration
8:56 mi
Pace
Equipment
Saucony 3D Progrid Triumph 4 (Saucony 1st pair)
Health
Weight
181 lb
Rest HR
60 bpm
kilojoules
802
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
C25K Training Route .7 miles per leg
Comments
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