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Summary
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About Me
Run: Easy
Previous
Next
4/9/2008
Date
12:00 PM
Time
1.4 mi
Distance
13:10
Duration
9:25 mi
Pace
Equipment
Saucony 3D Progrid Triumph 4 (Saucony 1st pair)
Health
Weight
180 lb
Rest HR
60 bpm
kilojoules
798
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
C25K Training Route .7 miles per leg
Comments
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