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Run: Fartlek Previous Next

5/19/2012

Date

7:40 AM

Time

6 mi

Distance

58:11

Duration

9:38 mi

Pace

Weather

Temperature52 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Map

Coursepogonip 6.0mi 640' home to 9

Notes

fast hills, some strides

Comments