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Summary
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Run: Pace
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7/12/2012
Date
7:16 PM
Time
3.2 mi
Distance
27:03
Duration
8:21 mi
Pace
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
pogonip 3.2mi 270' short run
Notes
fast! well above pace. with sammy.
Comments
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