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Summary
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Run: Easy
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2/24/2013
Date
4.1 mi
Distance
40:20
Duration
9:48 mi
Pace
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
pogonip 4.1mi 480' out and back
Notes
with sammy. Tried slow, kept sneaking slightly faster.
Comments
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