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Summary
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Run: Easy
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4/30/2012
Date
3:13 PM
Time
3.2 mi
Distance
34:06
Duration
10:32 mi
Pace
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
pogonip 3.2mi 270' short run
Notes
owie. right calf, left knee hurt. recovery run?
Comments
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