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Run: Long Previous Next

3/9/2013

Date

8:18 AM

Time

11.1 mi

Distance

1:55:05.97

Duration

10:20 mi

Pace

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursenisene marks 8.7mi 990' soquel to bottom of hill / ford

Notes

coaching run. avoided giant hill.

Comments