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Run: Coaching Previous Next

2/16/2013

Date

8:17 AM

Time

6.3 mi

Distance

1:09:14.55

Duration

11:04 mi

Pace

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursenisene marks 6.5mi fleet feet - 2nd gate

Notes

coaching the long run.

Comments