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Summary
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Run: Easy
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Next
10/13/2012
Date
5:55 AM
Time
4.7 mi
Distance
46:00
Duration
9:48 mi
Pace
Weather
Temperature
56 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
san juan capistrano beach path
Notes
started before dawn. beautiful! still sore.
Comments
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