| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2011 |
Run |
Work Trails |
Long |
4.5 mi |
44:20 |
9:56 |
 |
| 4/28/2011 |
Run |
Work Trails |
Easy |
2.3 mi |
21:42 |
9:39 |
|
| 4/14/2011 |
Run |
Work Trails |
Easy |
3.7 mi |
34:26 |
9:14 |
|
| 4/12/2011 |
Run |
Work Trails |
Easy |
3.7 mi |
34:20 |
9:13 |
|
| 4/6/2011 |
Run |
Work Trails |
Default |
3.5 mi |
31:56 |
9:03 |
|
| 3/31/2011 |
Run |
Work Trails |
Default |
3.3 mi |
29:58 |
9:04 |
|
|