Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/22/2006 Run
Marathon Dresden
Race 42.2 km 3:53:05 5:32
4/29/2007 Run
Marathon Hamburg
Race 42.2 km 3:45:50 5:22
5/17/2008 Run
Rennsteiglauf
Race 42.2 km 4:27:36 6:21
10/18/2008 Run
Marathon Kaltenkirchen
Race 42.2 km 4:18:02 6:07
1/17/2009 Run
Marathon Senftenberg
Race 42.2 km 4:10:08 5:56
2/21/2009 Run
Marathon Kiel
Race 42.2 km 3:53:19 5:32
3/14/2009 Run
Fielmann Naturmarathon
Race 42.2 km 4:11:29 5:58
10/25/2009 Run
Zeitsprung Marathon Bremen
Race 42.2 km 4:22:58 6:14
10/31/2009 Run
Volkspark Prenzlauer Berg
Race 42.2 km 4:35:38 6:32
11/1/2009 Run
Volkspark Prenzlauer Berg
Race 42.2 km 4:46:10 6:47
11/7/2009 Run
Teichwiesen Marathon
Race 42.2 km 4:09:17 5:55
11/14/2009 Run
Borna Marathon
Race 42.2 km 4:31:10 6:26
12/19/2009 Run
Brocken in Berlin
Race 42.2 km 4:32:50 6:28
12/20/2009 Run
Teichwiesen Marathon
Race 42.2 km 4:26:50 6:20
1/16/2010 Run
Marathon Senftenberg
Race 42.2 km 3:55:10 5:35
1/23/2010 Run
Brocken in Berlin
Race 42.2 km 4:23:51 6:16
2/20/2010 Run
Idaturm Marathon
Race 42.2 km 4:54:00 6:59
2/24/2010 Run
Teichwiesen Marathon
Race 42.2 km 4:26:25 6:19
2/27/2010 Run
Marathon Kiel
Race 42.2 km 3:55:32 5:35
3/13/2010 Run
Marathon Marienwerder
Race 42.2 km 4:03:30 5:47
4/25/2010 Run
Oberelbe Marathon
Race 42.2 km 4:15:47 6:04
5/16/2010 Run
Schwarzenbek Marathon
Race 42.2 km 3:58:12 5:39
5/23/2010 Run
Kopenhagen Marathon
Race 42.2 km 4:23:28 6:15
5/24/2010 Run
Hügelgräber Marathon Langeln
Race 42.2 km 4:07:35 5:53
6/26/2010 Run
Eichbaumsee / Allermöhe
Race 42.2 km 4:28:11 6:22
6/26/2010 Run
Eichbaumsee / Allermöhe
Race 42.2 km 4:25:07 6:17
6/26/2010 Run
Eichbaumsee / Allermöhe
Race 42.2 km 4:51:07 6:54
9/26/2010 Run
Marathon Berlin
Race 42.2 km 4:31:59 6:27
10/23/2010 Run
Schlaubetal Marathon
Race 42.2 km 4:51:44 6:55
10/24/2010 Run
Magdeburg Marathon
Race 42.2 km 4:15:32 6:04
11/13/2010 Run
Borna Marathon
Race 42.2 km 4:45:40 6:47
11/14/2010 Run
Werdau Marathon
Race 42.2 km 4:42:30 6:42
11/20/2010 Run
Leens Marathon
Race 42.2 km 4:04:36 5:48
12/29/2010 Run
Marathon Plänterwald
Race 42.2 km 4:42:11 6:42
1/15/2011 Run
Teammarathon Leipzig
Race 42.2 km 4:14:40 6:03
2/13/2011 Run
Brocken in Berlin
Race 42.2 km 5:08:59 7:20
2/19/2011 Run
Idaturm Marathon
Race 42.2 km 4:17:38 6:07
2/20/2011 Run
Gevattersee-Marathon
Race 42.2 km 4:03:16 5:46
2/26/2011 Run
Marathon Kiel
Race 42.2 km 5:17:03 7:31
3/13/2011 Run
Idaturm Marathon
Race 42.2 km 5:11:45 7:24
4/1/2011 Run
Do-it-yourself-Ultra
Race 42.2 km 5:16:33 7:31
4/2/2011 Run
Marathon Holtenau
Race 42.2 km 4:57:04 7:03
4/3/2011 Run
Kanalmarathon Kiel
Race 42.2 km 5:58:22 8:30
4/22/2011 Run
Brocken in Berlin
Race 42.2 km 4:50:13 6:53
4/23/2011 Run
Marathon Bremen Lilienthal
Race 42.2 km 4:45:02 6:46
5/8/2011 Run
Oberelbe Marathon
Race 42.2 km 4:30:09 6:25
5/22/2011 Run
Kassel Marathon
Race 42.2 km 3:49:42 5:27
6/5/2011 Run
Görlitz-Marathon
Race 42.2 km 4:39:40 6:38
6/25/2011 Run
Eichbaumsee / Allermöhe
Race 42.2 km 4:17:55 6:07
6/25/2011 Run
Eichbaumsee / Allermöhe
Race 42.2 km 5:36:53 7:59
9/3/2011 Run
Gardelegen Marathon
Race 42.2 km 4:32:01 6:27
9/25/2011 Run
Marathon Berlin
Race 42.2 km 4:55:53 7:01
11/12/2011 Run
Borna Marathon
Race 42.2 km 4:56:33 7:02
11/13/2011 Run
Werdau Marathon
Race 42.2 km 5:15:00 7:28
12/27/2011 Run
Brocken in Berlin
Race 42.2 km 5:12:22 7:25
1/21/2012 Run
Teammarathon Leipzig
Race 42.2 km 5:15:15 7:29
4/29/2012 Run
Oberelbe Marathon
Race 42.2 km 5:41:00 8:05
6/23/2012 Run
Eichbaumsee / Allermöhe
Race 42.2 km 6:13:46 8:52
6/23/2012 Run
Eichbaumsee / Allermöhe
Race 42.2 km 4:33:00 6:29
8/4/2012 Run
Rostock-Marathon
Race 42.2 km 4:59:30 7:06
11/4/2012 Run
Rursee Marathon
Race 42.2 km 5:31:02 7:51
11/17/2012 Run
Borna Marathon
Race 42.2 km 5:05:05 7:14
11/18/2012 Run
Werdau Marathon
Race 42.2 km 4:56:49 7:03
12/29/2012 Run
Brocken in Berlin
Race 42.2 km 6:45:00 9:36
1/19/2013 Run
Teammarathon Leipzig
Race 42.2 km 4:49:19 6:52
3/10/2013 Run
Zypern Marathon
Race 42.2 km 4:58:06 7:04
3/16/2013 Run
Marathon Marienwerder
Race 42.2 km 4:18:09 6:08
4/28/2013 Run
Oberelbe Marathon
Race 42.2 km 4:18:27 6:08
5/4/2013 Run
Helgoland Marathon
Race 42.2 km 5:23:40 7:41
7/21/2013 Run
Marathon Füssen
Race 42.2 km 4:22:00 6:13
10/5/2013 Run
Öjendorfer Marathon
Race 42.2 km 4:38:21 6:36
10/26/2013 Run
Zeitsprung Marathon Barfelde
Race 42.2 km 4:46:39 6:48
12/28/2013 Run
Brocken in Berlin
Race 42.2 km 4:44:44 6:45
1/19/2014 Run
Teammarathon Leipzig
Race 42.2 km 4:06:08 5:50
6/2/2014 Run
Cork Marathon
Race 42.2 km 5:49:50 8:18
6/14/2014 Run
Tollensesee Marathon
Race 42.2 km 4:30:27 6:25
8/9/2014 Run
Vollmondmarathon Berlin
Race 42.2 km 4:27:03 6:20
11/15/2014 Run
Borna Marathon
Race 42.2 km 4:40:03 6:39
3/7/2015 Run
Teammarathon Brandenburg
Race 42.2 km 4:59:21 7:06
1/3/2016 Run
Brocken in Berlin
Race 42.2 km 5:00:03 7:07
9/30/2007 Run
Marathon Berlin
Race 42.2 km 3:43:46 5:19
12/8/2007 Run
Sondershausen Untertagemarathon
Race 42.2 km 4:49:28 6:52
1/19/2008 Run
Marathon Senftenberg
Race 42.2 km 4:03:34 5:47
3/21/2009 Run
Marathon Demmin
Race 42.2 km 4:43:38 6:44
4/26/2009 Run
Marathon Bonn
Race 42.2 km 3:49:19 5:27
5/24/2009 Run
Marathon Würzburg
Race 42.2 km 4:14:51 6:03
6/13/2009 Run
Marathon Moritzburg
Race 42.2 km 4:17:16 6:06
9/5/2009 Run
Usedom Marathon
Race 42.2 km 4:12:26 5:59
12/5/2009 Run
Sondershausen Untertagemarathon
Race 42.2 km 4:57:30 7:03
12/6/2009 Run
Marathon Bremen Lilienthal
Race 42.2 km 4:42:12 6:42
1/2/2010 Run
Marathon Plänterwald
Race 42.2 km 4:27:30 6:21
1/3/2010 Run
Marathon Plänterwald
Race 42.2 km 4:07:50 5:53
1/17/2010 Run
Marathon Senftenberg
Race 42.2 km 4:29:15 6:23
3/20/2010 Run
Marathon Kienbaum
Race 42.2 km 4:09:14 5:55
3/27/2010 Run
Marathon Holtenau
Race 42.2 km 4:22:05 6:13
4/18/2010 Run
Spreewald-Marathon
Race 42.2 km 4:06:41 5:51
6/6/2010 Run
Potsdam Marathon
Race 42.2 km 4:51:37 6:55
1/22/2011 Run
Marathon Senftenberg
Race 42.2 km 3:53:22 5:32
2/12/2011 Run
Öjendorfer Marathon
Race 42.2 km 4:17:30 6:07
3/6/2011 Run
Antalya Marathon
Race 42.2 km 4:22:07 6:13