| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2011 |
Run |
mcfit |
Fließband |
9.2 km |
44:15 |
4:49 |
 |
| 3/9/2011 |
Run |
mcfit |
Fließband |
2.2 km |
15:10 |
6:54 |
|
| 8/31/2009 |
Run |
mcfit |
Fließband |
3.2 km |
16:05 |
5:02 |
|
| 2/6/2009 |
Run |
mcfit |
Fließband |
3.2 km |
15:30 |
4:51 |
|
| 2/1/2009 |
Run |
mcfit |
Fließband |
3.2 km |
16:27 |
5:09 |
|
| 1/24/2009 |
Run |
mcfit |
Fließband |
10.0 km |
1:00:00 |
6:00 |
|
| 1/1/2009 |
Run |
mcfit |
Easy |
3.2 km |
15:48 |
4:57 |
|
| 12/27/2008 |
Run |
mcfit |
Fließband |
5.0 km |
25:00 |
5:00 |
|
| 11/2/2008 |
Run |
mcfit |
Fließband |
15.0 km |
1:23:20 |
5:34 |
|
| 5/15/2008 |
Bike |
mcfit |
Fließband |
35.0 km |
1:01:08 |
1:45 |
|
| 5/8/2008 |
Bike |
mcfit |
Fließband |
50.0 km |
1:26:34 |
1:44 |
|
| 5/7/2008 |
Bike |
mcfit |
Fließband |
50.6 km |
1:33:52 |
1:52 |
|
| 4/12/2008 |
Bike |
mcfit |
Fließband |
50.0 km |
1:29:59 |
1:48 |
|
| 11/17/2007 |
Run |
mcfit |
Fließband |
13.0 km |
1:10:00 |
5:24 |
|
| 11/11/2007 |
Run |
mcfit |
Fließband |
10.0 km |
50:53 |
5:06 |
|
| 11/3/2007 |
Run |
mcfit |
Fließband |
20.0 km |
1:50:19 |
5:31 |
|
| 10/31/2007 |
Run |
mcfit |
Easy |
10.0 km |
55:10 |
5:31 |
|
| 10/27/2007 |
Run |
mcfit |
Fließband |
10.0 km |
56:17 |
5:38 |
|
| 10/24/2007 |
Run |
mcfit |
Fließband |
3.4 km |
20:22 |
6:00 |
|
|