| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/5/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
|
|
 |
| 2/11/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
|
|
|
| 8/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
8:45 |
4:23 |
|
| 7/7/2008 |
Run |
Berlin Pankow Bürgerpark |
Tempo |
9.3 km |
40:34 |
4:24 |
|
| 5/31/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
9:00 |
4:30 |
|
| 7/10/2007 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
42:00 |
4:33 |
|
| 9/21/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.9 km |
22:25 |
4:35 |
|
| 5/31/2007 |
Run |
Berlin Pankow Bürgerpark |
Tempo |
12.2 km |
56:00 |
4:37 |
|
| 3/1/2009 |
Run |
Berlin Pankow Bürgerpark |
Tempo |
9.3 km |
44:02 |
4:46 |
|
| 4/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
16:34 |
4:49 |
|
| 3/8/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
16:47 |
4:52 |
|
| 1/29/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
45:20 |
4:55 |
|
| 8/1/2007 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
45:40 |
4:55 |
|
| 1/9/2014 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
45:40 |
4:57 |
|
| 3/10/2007 |
Run |
Berlin Pankow Bürgerpark |
Long |
24.2 km |
2:00:07 |
4:58 |
|
| 11/27/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 11/30/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
1.6 km |
8:00 |
5:00 |
|
| 10/28/2007 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
46:16 |
5:01 |
|
| 10/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:02 |
5:01 |
|
| 8/12/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:05 |
5:03 |
|
| 8/10/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:25 |
5:03 |
|
| 10/5/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:32 |
5:05 |
|
| 3/17/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:33 |
5:06 |
|
| 6/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.9 km |
24:56 |
5:06 |
|
| 5/14/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:36 |
5:07 |
|
| 3/24/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:38 |
5:07 |
|
| 1/14/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:15 |
5:08 |
|
| 2/3/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
47:27 |
5:08 |
|
| 10/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:18 |
5:09 |
|
| 9/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:20 |
5:10 |
|
| 11/13/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.0 km |
15:16 |
5:11 |
|
| 1/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:00 |
5:12 |
|
| 7/12/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:05 |
5:12 |
|
| 6/8/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:07 |
5:13 |
|
| 2/25/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:00 |
5:14 |
|
| 3/7/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:00 |
5:14 |
|
| 8/21/2007 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:22 |
5:14 |
|
| 3/10/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:01 |
5:14 |
|
| 11/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:27 |
5:14 |
|
| 9/2/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:27 |
5:14 |
|
| 10/22/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:02 |
5:14 |
|
| 6/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.2 km |
22:00 |
5:15 |
|
| 5/2/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:20 |
5:15 |
|
| 7/18/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:28 |
5:15 |
|
| 3/5/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:05 |
5:15 |
|
| 3/12/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:05 |
5:15 |
|
| 3/26/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:30 |
5:15 |
|
| 6/18/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:31 |
5:15 |
|
| 4/24/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:06 |
5:15 |
|
| 10/12/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:30 |
5:15 |
|
| 2/8/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:30 |
5:15 |
|
| 1/7/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:23 |
5:16 |
|
| 6/25/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:10 |
5:16 |
|
| 10/1/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:32 |
5:16 |
|
| 5/3/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:44 |
5:17 |
|
| 9/20/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:46 |
5:17 |
|
| 4/17/2011 |
Run |
Berlin Pankow Bürgerpark |
Fründer |
9.3 km |
49:02 |
5:17 |
|
| 3/24/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
48:47 |
5:17 |
|
| 1/27/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:00 |
5:18 |
|
| 6/1/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:02 |
5:19 |
|
| 3/22/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:12 |
5:20 |
|
| 6/12/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:23 |
5:20 |
|
| 4/13/2011 |
Run |
Berlin Pankow Bürgerpark |
Fründer |
9.3 km |
49:34 |
5:20 |
|
| 7/2/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 7/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 7/31/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 4/20/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:25 |
5:21 |
|
| 8/14/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:27 |
5:21 |
|
| 6/5/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:27 |
5:21 |
|
| 3/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:30 |
5:22 |
|
| 3/17/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:30 |
5:22 |
|
| 2/24/2011 |
Run |
Berlin Pankow Bürgerpark |
Fründer |
9.3 km |
49:39 |
5:23 |
|
| 12/16/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
49:41 |
5:23 |
|
| 6/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:32 |
5:23 |
|
| 8/27/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:45 |
5:23 |
|
| 4/21/2011 |
Run |
Berlin Pankow Bürgerpark |
Fründer |
9.3 km |
50:00 |
5:23 |
|
| 5/6/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:34 |
5:23 |
|
| 5/12/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:34 |
5:23 |
|
| 6/26/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:34 |
5:23 |
|
| 7/15/2007 |
Run |
Berlin Pankow Bürgerpark |
Long |
30.5 km |
2:44:00 |
5:24 |
|
| 4/4/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:35 |
5:24 |
|
| 4/29/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:37 |
5:24 |
|
| 9/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:37 |
5:24 |
|
| 9/17/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.8 km |
20:15 |
5:24 |
|
| 1/4/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:55 |
5:25 |
|
| 10/10/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:50 |
5:25 |
|
| 10/11/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:50 |
5:25 |
|
| 8/10/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
12.2 km |
1:05:50 |
5:26 |
|
| 11/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:51 |
5:26 |
|
| 3/25/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:43 |
5:26 |
|
| 5/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:44 |
5:26 |
|
| 4/17/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:45 |
5:27 |
|
| 6/4/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:45 |
5:27 |
|
| 8/12/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
12.2 km |
1:06:04 |
5:27 |
|
| 5/29/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:47 |
5:27 |
|
| 3/13/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:48 |
5:27 |
|
| 8/31/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:54 |
5:27 |
|
| 4/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:49 |
5:28 |
|
| 2/19/2012 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.1 km |
22:22 |
5:28 |
|
| 3/1/2011 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:55 |
5:28 |
|
|