| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/24/2009 |
Run |
|
Easy |
2.0 km |
|
|
 |
| 10/28/2009 |
Run |
|
Easy |
2.8 km |
|
|
|
| 8/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
8:45 |
4:23 |
|
| 10/3/2009 |
Run |
Kleiner Freiberger |
Easy |
2.1 km |
9:11 |
4:22 |
|
| 10/2/2009 |
Run |
Kleiner Freiberger |
Easy |
2.1 km |
9:53 |
4:42 |
|
| 10/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:02 |
5:01 |
|
| 10/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:18 |
5:09 |
|
| 9/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:20 |
5:10 |
|
| 10/14/2009 |
Run |
Münster rein und raus |
Easy |
2.0 km |
10:23 |
5:12 |
|
| 10/1/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
10:32 |
5:16 |
|
| 10/29/2009 |
Run |
|
Easy |
1.8 km |
10:37 |
5:54 |
|
| 10/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:02 |
5:31 |
|
| 8/25/2009 |
Run |
|
Easy |
2.0 km |
11:07 |
5:34 |
|
| 8/21/2009 |
Run |
|
Easy |
1.9 km |
11:12 |
5:49 |
|
| 10/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:17 |
5:39 |
|
| 8/17/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:19 |
5:40 |
|
| 8/18/2009 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
11:19 |
5:09 |
|
| 11/9/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:21 |
5:41 |
|
| 8/26/2009 |
Run |
|
barfuß |
2.0 km |
11:24 |
5:42 |
|
| 7/7/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:30 |
5:45 |
|
| 10/17/2009 |
Run |
Kleiner Freiberger |
Easy |
2.1 km |
11:30 |
5:28 |
|
| 10/8/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:35 |
5:48 |
|
| 11/6/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:35 |
5:48 |
|
| 11/2/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:39 |
5:50 |
|
| 9/16/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 9/29/2009 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
12:28 |
5:40 |
|
| 10/15/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:35 |
6:18 |
|
| 7/24/2009 |
Run |
|
Easy |
2.3 km |
12:43 |
5:32 |
|
| 7/29/2009 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
12:50 |
5:50 |
|
| 8/23/2009 |
Run |
|
Easy |
2.0 km |
13:23 |
6:44 |
|
| 10/19/2009 |
Run |
Kleiner Freiberger |
Easy |
2.1 km |
13:39 |
6:29 |
|
| 10/16/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.2 km |
14:41 |
6:41 |
|
| 5/21/2009 |
Run |
Irgendwo |
Easy |
2.8 km |
15:03 |
5:24 |
|
| 8/15/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.3 km |
15:27 |
6:37 |
|
| 1/1/2009 |
Run |
mcfit |
Easy |
3.2 km |
15:48 |
4:57 |
|
| 5/17/2009 |
Run |
|
Easy |
2.2 km |
16:13 |
7:21 |
|
| 4/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
16:34 |
4:49 |
|
| 6/29/2009 |
Run |
Mama Brendel |
Easy |
3.1 km |
16:38 |
5:22 |
|
| 10/5/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:32 |
5:05 |
|
| 5/14/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
17:36 |
5:07 |
|
| 6/25/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:10 |
5:16 |
|
| 7/2/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 7/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 7/31/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:25 |
5:21 |
|
| 6/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:32 |
5:23 |
|
| 5/6/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:34 |
5:23 |
|
| 5/12/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:34 |
5:23 |
|
| 4/29/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:37 |
5:24 |
|
| 9/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:37 |
5:24 |
|
| 5/15/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:50 |
5:28 |
|
| 6/19/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:52 |
5:29 |
|
| 6/22/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:52 |
5:29 |
|
| 4/25/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:54 |
5:29 |
|
| 6/21/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
18:55 |
5:29 |
|
| 7/21/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:00 |
5:31 |
|
| 5/20/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:08 |
5:33 |
|
| 3/27/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:11 |
5:34 |
|
| 5/5/2009 |
Run |
Berlin Pankow Bürgerpark |
Millionenmeter |
3.5 km |
19:17 |
5:36 |
|
| 7/23/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:24 |
5:38 |
|
| 7/6/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:26 |
5:38 |
|
| 3/31/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:27 |
5:39 |
|
| 5/11/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:27 |
5:39 |
|
| 5/19/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:27 |
5:39 |
|
| 5/8/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:34 |
5:41 |
|
| 10/27/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:35 |
5:41 |
|
| 11/10/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:35 |
5:41 |
|
| 3/22/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:46 |
5:44 |
|
| 5/13/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:47 |
5:45 |
|
| 3/30/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:50 |
5:45 |
|
| 4/8/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:50 |
5:45 |
|
| 4/9/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:50 |
5:45 |
|
| 4/7/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:52 |
5:46 |
|
| 5/7/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:57 |
5:47 |
|
| 7/27/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.2 km |
20:05 |
6:17 |
|
| 11/5/2009 |
Run |
|
Easy |
3.2 km |
20:05 |
6:17 |
|
| 5/18/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:22 |
5:55 |
|
| 7/3/2009 |
Run |
|
Easy |
2.9 km |
20:25 |
7:03 |
|
| 7/25/2009 |
Run |
|
Easy |
2.3 km |
20:25 |
8:53 |
|
| 7/26/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.2 km |
20:25 |
6:23 |
|
| 10/18/2009 |
Run |
Kleiner Freiberger |
Easy |
3.2 km |
20:30 |
6:25 |
|
| 7/28/2009 |
Run |
|
Easy |
3.8 km |
20:32 |
5:25 |
|
| 4/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:47 |
6:02 |
|
| 5/22/2009 |
Run |
Irgendwo |
Easy |
4.0 km |
21:18 |
5:22 |
|
| 6/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.2 km |
22:00 |
5:15 |
|
| 9/21/2008 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.9 km |
22:25 |
4:35 |
|
| 10/24/2009 |
Run |
|
Easy |
3.5 km |
23:30 |
6:49 |
|
| 7/9/2008 |
Run |
firmenlauf 08 |
Race |
5.9 km |
24:21 |
4:10 |
|
| 12/27/2008 |
Run |
mcfit |
Fließband |
5.0 km |
25:00 |
5:00 |
|
| 10/4/2009 |
Run |
Flora-Frieden-Flora |
Easy |
5.0 km |
25:18 |
5:04 |
|
| 9/28/2009 |
Run |
ADK-Sportplatz |
Easy |
5.6 km |
27:05 |
4:51 |
|
| 3/28/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.9 km |
28:03 |
5:44 |
|
| 7/4/2009 |
Run |
|
Easy |
5.4 km |
28:47 |
5:20 |
|
| 5/3/2009 |
Run |
Storkow Triathlon - Laufstrecke |
Race |
5.0 km |
29:45 |
5:57 |
|
| 11/4/2009 |
Run |
deg-hanka |
Easy |
5.1 km |
30:00 |
5:51 |
|
| 10/13/2009 |
Run |
Münster rein und raus |
Easy |
5.8 km |
30:35 |
5:17 |
|
| 12/4/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
4.2 km |
31:04 |
7:24 |
|
| 4/20/2009 |
Run |
ADK-Sportplatz |
Easy |
6.4 km |
33:00 |
5:10 |
|
| 7/18/2009 |
Run |
|
Easy |
5.0 km |
33:04 |
6:37 |
|
| 10/26/2009 |
Run |
|
Easy |
6.1 km |
34:59 |
5:45 |
|
| 5/19/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
5.0 km |
37:01 |
7:25 |
|