Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/17/2009 Run
Marathon Senftenberg
Race 42.2 km 4:10:08 5:56
2/21/2009 Run
Marathon Kiel
Race 42.2 km 3:53:19 5:32
4/5/2009 Run
Halbmarathon Berlin 2006
Race 21.1 km 1:38:41 4:41
4/18/2009 Run
Bramminseelauf
Race 15.0 km 1:25:22 5:42
5/10/2009 Run
25 Km von Berlin
Race 25.0 km 2:08:03 5:08
6/13/2009 Run
Marathon Moritzburg
Race 42.2 km 4:17:16 6:06
9/5/2009 Run
Usedom Marathon
Race 42.2 km 4:12:26 5:59
1/7/2009 Run
FitnessFirst
Fließband 3.2 km 16:08 5:03
1/24/2009 Run
mcfit
Fließband 10.0 km 1:00:00 6:00
1/28/2009 Run
Mc
Fließband 3.2 km 16:22 5:07
1/31/2009 Run
FitnessFirst
Fließband 3.2 km 14:57 4:41
2/1/2009 Run
mcfit
Fließband 3.2 km 16:27 5:09
8/31/2009 Run
mcfit
Fließband 3.2 km 16:05 5:02