Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/1/2009 |
Run |
Berlin Pankow Bürgerpark |
Easy |
16.5 km |
1:43:17 |
6:16 |
|
9/17/2008 |
Run |
Indischer Rundlauf |
Easy |
16.5 km |
1:44:00 |
6:19 |
|
4/27/2009 |
Run |
Berlin kreuz und quer |
Easy |
17.8 km |
1:50:00 |
6:11 |
|
8/9/2008 |
Run |
Irgendwo |
Easy |
19.6 km |
1:53:47 |
5:48 |
|
8/13/2009 |
Run |
|
Easy |
20.0 km |
1:56:14 |
5:49 |
|
7/30/2009 |
Run |
|
Long |
22.4 km |
2:03:15 |
5:31 |
|
5/10/2009 |
Run |
25 Km von Berlin |
Race |
25.0 km |
2:08:03 |
5:08 |
|
6/6/2009 |
Run |
|
Easy |
24.5 km |
2:20:00 |
5:43 |
|
3/26/2009 |
Run |
deg-Petershagen |
Long |
19.0 km |
2:23:00 |
7:32 |
|
2/21/2009 |
Run |
Marathon Kiel |
Race |
42.2 km |
3:53:19 |
5:32 |
|
1/17/2009 |
Run |
Marathon Senftenberg |
Race |
42.2 km |
4:10:08 |
5:56 |
|
9/5/2009 |
Run |
Usedom Marathon |
Race |
42.2 km |
4:12:26 |
5:59 |
|
6/13/2009 |
Run |
Marathon Moritzburg |
Race |
42.2 km |
4:17:16 |
6:06 |
|
|