Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/20/2009 Run
Berlin Pankow Bürgerpark
Easy 7.8 km 53:00 6:48
4/15/2009 Run
ADK-Sportplatz
Easy 11.5 km 1:20:01 6:58
4/12/2009 Run
Irgendwo
Easy 4.1 km 30:30 7:27
9/8/2008 Run
ADK-Sportplatz
Easy 11.2 km 1:23:30 7:30
3/26/2009 Run
deg-Petershagen
Long 19.0 km 2:23:00 7:32
1/25/2009 Run
Berlin kreuz und quer
Easy 10.0 km 1:18:00 7:48
5/31/2009 Run   Easy 3.0 km 23:43 7:49
6/27/2009 Run
ADK-Sportplatz
Easy 10.0 km 1:18:28 7:51
5/25/2009 Run
ADK-Sportplatz
Easy 10.0 km 1:18:40 7:52
9/7/2009 Run
ADK-Sportplatz
Easy 6.4 km 50:52 7:57
5/30/2009 Run   Easy 3.7 km 29:11 7:59
1/26/2009 Run
ADK-Sportplatz
Easy 10.0 km 1:20:45 8:05
1/3/2009 Run
Berlin Schulstr. Bürgerpark
Easy 3.2 km 28:00 8:50