| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2018 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 7/11/2018 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 7/9/2018 |
Run |
|
Interval |
2.5 mi |
|
|
|
| 6/27/2018 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 6/25/2018 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/25/2018 |
Run |
|
Fartlek |
1.0 mi |
|
|
|
| 6/19/2018 |
Run |
|
Hill |
3.3 mi |
|
|
|
| 6/18/2018 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 6/1/2018 |
Run |
|
Race |
2.0 mi |
|
|
|
| 5/30/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
|