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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Beehive to Saltair almost
City creek from Capital
JRT Murray Taylorsville
Sugarhouse with the G's
Highland Northeast VA Loop
Running of the Leopards 5k
Marie's
Capitol up City Creek Canyon, Memory Grove
Gretchen’s extended Maiden to coffee shop
Tylers Daybreak Route
VASA VanWinkle to Bonneville Jr High Track
Two loops
Lloyd's route to Kensington
Draper Park
Big Cottonwood Canyon Marathon Finish
Walk to Memory grove then run w/Trudi
SLC Marathon Bike Tour and commuting to C.C. and about
Dog Park at Emigration
Sugarhouse Highland High Run
Taylorsville and Murray JRP
Maiden route with Gretchen
Capital, 11th Ave, Memory grove
Taylorsville and Murray loop and JRP w/Keera and G
Draper park run
Fiona's neighborhood and school
Cool Down
Capitol to 11th Ave, CityCreek to Memory Grove
Sugarhouse park laps w-Tacy
Jordanelle Parkway Ascent Leg 28 WBR
Emigration canyon with Gretchen
Run walk loop
treadmill run-Vasa
SLRC 15k+
Sunnyside park loop x2
Sugarhouse Loop
Captitol to City Creek
BCC Bike n Brew- shortened version
Christmas run w/Keera
JRT but chest and knee were hurting
Maiden Route extended and 2 mile tempo
SL Track workout
Circle route with Keera
Loop w/Keera dog
P's to Work
Goldilocks in Herriman
Gretchen's short loop
Keera's loop
Circles recover Run
Emigration with Gretchen
LOOP Murray Taylorsville
Saltair Warmup and Cooldown
Contender to Mir's to Big Mtn
P's to Little Mountain
Winter series 5k with warm up and cool down
Emigration to Liberty park w-Marley
Saltair ride after warmup 4 miles
Zion Trail Relay #14 leg
Little Red in Lewiston, Utah
Hill Kills Wog w/P & JRo
5300 S JRP
Winchester JRP
P's neighborhood
Cindy’s house-trail
Renae's route-partial
Walk/Jog-Jeremy Ranch
Sugarhouse and outside park loop
Legacy Parkway
Maiden
Marie's Early Miles/ Hill Kills
Home to JRT
Murray Taylorsville loop w Gretchen
PO to Capitol, back to Kennedy Peak
JRT-South
3rd Ave to Capitol Route
Murray-Taylorsville
Wog circles
Sugarhouse Park and Highland Track
Goldilocks
Home to JRT and back
Highland High Track
Emigration Canyon to Dog Park
Capitol to Kensington
11th Ave to Capitol Route
SLC Half Marathon
Publik coffee run SLC
Reverse Lloyd's route
Jeremy Ranch
Morgan Descent Leg 16 WBR
Riding with the Angels
JRT w/Keera
Marley walk
Dog park and JRT with Keera
Gold's Gym-Vanwinkle
Pendleton OR Treadmill
Gretchen’s north loop
Millcreek with Gretchen
Home with Daisy
Hill Kills - Tracy's route
11th Ave to Kennedy Peak
JRT Wog with Marie
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