5/31/2012
5:00 AM
16800 m
1:44:04
9:59 mi
Nike Lunar Fly+ 3 Breathe (Lunar Fly 8.5 oz)
Initializing charts...
6x 800 m intervals avg pace 6:49
Recoveries & drink avg pace 13:38
Warmup and Cooldown avg pace 10:42
Great weather and workout with Amb's, Mark, Pope, and Steve!