Notes
Runagades (15)
Was a great run even though starting out fast. It took me awhile to warm up, about by "The Store" when I started running with Sam. Slowed down a bit, but still challenged and steady up. I really was not prepared mentally to run the whole distance, but by the time we were at mile 12, I felt strong and knew I could do it!
I had 2 gu's which helped, and hydrating Friday with glycerin was smart. Yay!