Run: Long Previous Next

7/21/2012

6:00 AM

19 mi

3:20:17

10:33 mi

Weather

70 F

Notes

New Route of 2 loops of almost 9.5 miles. Start at 10400 S 4000 W.

Not bad, rolling hills. Felt pretty good. So glad I hydrated well yesterday. Sag stops were sooner which was good considering the exposed sun and heat.

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