Notes
2 laps around the park including running to Chevron for warmup = 3.3 miles
3x2mile intervals (14:30, 14:54, 15:00ish 7:21 pace?)
2 lap cooldown.
My gps was not reliable as far as tracking the mile mark to turn around. I stayed with P and we used her gps instead.
I felt good this morning. :)