9/11/2012
5:00 AM
14.9 mi
2:20:11
9:24 mi
Hoka One One Stinson B (Hoka's)
Initializing charts...
8x1 mile tempo's at avg pace of 7:24
Each recovery was a slow jog of 90 seconds.
P & I did it! Yay!
Finished at 7:25 a.m.