Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/26/2016 |
Run |
Vasa treadmill |
Easy |
6.0 mi |
57:16 |
9:33 |
|
12/27/2016 |
Run |
Vasa treadmill |
Easy |
6.0 mi |
59:27 |
9:55 |
|
7/18/2017 |
Run |
Vasa treadmill |
Easy |
4.5 mi |
44:45 |
9:57 |
|
3/1/2018 |
Run |
Vasa treadmill |
Easy |
5.0 mi |
50:50 |
10:10 |
|
1/1/2019 |
Run |
Vasa treadmill |
Easy |
5.0 mi |
49:43 |
9:57 |
|
5/14/2019 |
Run |
Vasa treadmill |
Easy |
4.5 mi |
44:00 |
9:47 |
|
7/31/2019 |
Run |
Vasa treadmill |
Easy |
6.0 mi |
57:01 |
9:31 |
|
9/17/2019 |
Run |
Vasa treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
12/18/2023 |
Run |
Vasa treadmill |
Easy |
3.3 mi |
34:35 |
10:29 |
|
|