| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/25/2013 |
Run |
Phaedra's VA hospital loop |
Easy |
4.0 mi |
45:00 |
11:15 |
 |
| 9/29/2013 |
Run |
Phaedra's VA hospital loop |
Easy |
4.4 mi |
46:13 |
10:31 |
|
| 7/26/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.8 mi |
55:00 |
11:35 |
|
| 10/31/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.8 mi |
46:56 |
9:53 |
|
| 3/29/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.8 mi |
56:00 |
11:40 |
|
| 3/1/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.9 mi |
55:00 |
11:21 |
|
| 3/8/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.9 mi |
58:00 |
11:58 |
|
| 5/17/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.9 mi |
52:00 |
10:44 |
|
| 12/26/2011 |
Run |
Phaedra's VA hospital loop |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 5/10/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
5.8 mi |
1:06:00 |
11:29 |
|
| 12/13/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
5.8 mi |
1:15:45 |
13:11 |
|
| 12/19/2011 |
Run |
Phaedra's VA hospital loop |
Easy |
5.8 mi |
1:05:00 |
11:13 |
|
| 12/20/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
5.8 mi |
1:05:00 |
11:13 |
|
| 12/12/2011 |
Run |
Phaedra's VA hospital loop |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 3/15/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/5/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 9/12/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 7/19/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.2 mi |
1:14:00 |
12:02 |
|
| 12/6/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.2 mi |
1:06:17 |
10:47 |
|
| 3/22/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.2 mi |
1:10:00 |
11:18 |
|
| 6/28/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.2 mi |
1:07:00 |
10:49 |
|
| 9/26/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.3 mi |
1:08:00 |
10:53 |
|
| 6/21/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.3 mi |
1:08:00 |
10:48 |
|
| 2/23/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 8/22/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.5 mi |
1:08:00 |
10:28 |
|
| 6/7/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.8 mi |
1:08:00 |
10:05 |
|
| 8/8/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.8 mi |
1:13:00 |
10:49 |
|
| 8/29/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.8 mi |
1:12:00 |
10:40 |
|
| 9/5/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 9/19/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
7.0 mi |
1:18:00 |
11:09 |
|