| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/18/2018 |
Run |
Sugarhouse Park and Highland High Track |
Interval |
5.2 mi |
48:00 |
9:14 |
 |
| 8/14/2018 |
Run |
Sugarhouse Park and Highland High Track |
Interval |
5.2 mi |
49:12 |
9:28 |
|
| 7/2/2019 |
Run |
Sugarhouse Park and Highland High Track |
Tempo |
5.5 mi |
54:57 |
10:00 |
|
| 5/21/2019 |
Run |
Sugarhouse Park and Highland High Track |
Easy |
4.8 mi |
47:58 |
10:01 |
|
| 6/11/2019 |
Run |
Sugarhouse Park and Highland High Track |
Interval |
6.2 mi |
1:02:04 |
10:04 |
|
| 8/6/2019 |
Run |
Sugarhouse Park and Highland High Track |
Interval |
7.0 mi |
1:11:44 |
10:15 |
|
| 8/21/2018 |
Run |
Sugarhouse Park and Highland High Track |
Easy |
5.2 mi |
59:06 |
11:22 |
|