| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2024 |
Walk |
JRT |
Default |
0.9 mi |
15:10 |
16:52 |
 |
| 1/29/2024 |
Run |
JRT |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 7/18/2023 |
Walk |
JRT |
Default |
2.8 mi |
49:19 |
17:37 |
|
| 5/11/2023 |
Run |
JRT |
Easy |
3.0 mi |
33:24 |
11:04 |
|
| 12/8/2022 |
Run |
JRT |
Easy |
3.6 mi |
34:58 |
9:50 |
|
| 8/10/2022 |
Bike |
JRT |
Easy |
13.3 mi |
1:01:00 |
4:36 |
|
| 6/11/2022 |
Run |
JRT |
Long |
8.3 mi |
1:29:00 |
10:42 |
|
| 6/9/2022 |
Run |
JRT |
Easy |
5.1 mi |
53:18 |
10:23 |
|
| 5/4/2022 |
Run |
JRT |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 4/16/2022 |
Run |
JRT |
Easy |
7.5 mi |
1:19:00 |
10:32 |
|
| 11/10/2021 |
Run |
JRT |
Easy |
4.2 mi |
40:30 |
9:46 |
|
| 10/11/2021 |
Run |
JRT |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 10/5/2021 |
Walk |
JRT |
Default |
1.8 mi |
30:00 |
16:52 |
|
| 6/17/2021 |
Run |
JRT |
Easy |
5.1 mi |
50:56 |
9:56 |
|
| 6/15/2021 |
Run |
JRT |
Easy |
5.6 mi |
56:00 |
10:00 |
|
| 4/16/2021 |
Run |
JRT |
Race |
3.1 mi |
28:05 |
9:04 |
|
| 3/13/2021 |
Run |
JRT |
Long |
9.4 mi |
1:38:00 |
10:27 |
|
| 11/30/2020 |
Run |
JRT |
Easy |
3.7 mi |
36:39 |
9:55 |
|
| 11/15/2020 |
Run |
JRT |
Easy |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/29/2018 |
Run |
JRT |
Long |
11.8 mi |
1:54:00 |
9:40 |
|
|