Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/6/2012 Run
Home to JRP
Easy 3.0 mi 29:00 9:40
7/29/2012 Run
Home to JRP
Easy 3.0 mi 30:00 10:00
8/5/2012 Run
Home to JRP
Easy 3.0 mi 32:00 10:40
11/8/2012 Run
Home to JRP
Easy 3.3 mi 32:00 9:51
8/26/2012 Run
Home to JRP
Easy 4.0 mi 34:00 8:30
9/9/2012 Run
Home to JRP
Easy 3.0 mi 34:31 11:31
7/1/2012 Run
Home to JRP
Easy 3.4 mi 37:00 10:53
4/8/2021 Bike
Home to JRP
Easy 8.5 mi 40:04 4:45
10/28/2012 Run
Home to JRP
Easy 4.3 mi 41:10 9:42
7/19/2013 Run
Home to JRP
Easy 4.3 mi 41:31 9:40
7/6/2014 Run
Home to JRP
Easy 4.3 mi 41:47 9:50
1/27/2013 Run
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Easy 4.1 mi 41:59 10:15
4/19/2021 Bike
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Easy 10.3 mi 44:28 4:20
10/29/2020 Run
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Easy 3.3 mi 48:00 14:47
8/17/2014 Run
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Easy 5.0 mi 48:39 9:44
6/26/2016 Run
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Easy 5.3 mi 49:34 9:27
6/13/2012 Run
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Easy 4.9 mi 52:00 10:44
10/20/2021 Run
Home to JRP
Easy 5.4 mi 52:03 9:44
3/5/2013 Run
Home to JRP
Easy 5.5 mi 54:00 9:50
6/11/2014 Run
Home to JRP
Easy 6.0 mi 1:01:00 10:10
4/6/2012 Run
Home to JRP
Long 13.1 mi 2:15:53 10:23