Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/9/2022 Run
Jordan River trail with Keera
Easy 3.4 mi 35:00 10:25
1/17/2022 Run
Murray Taylorsville JRP trail w-Keera
Easy 4.2 mi 49:31 11:45
12/15/2021 Run
Neighborhood in the deep snow
Easy 2.5 mi 26:57 10:47
10/13/2021 Run
JRT trail
Easy 5.1 mi 52:36 10:19
7/15/2021 Run
JRP - Trail run with Gretchen
Easy 6.0 mi 1:02:09 10:22
2/17/2021 Run
Slogging jumping and dodging the snow
Interval 4.2 mi 42:00 10:08
2/14/2021 Run
Virtual 10k SLCT
Race 6.2 mi 1:00:00 9:41
1/3/2021 Run
Emigration with Gretchen
Long 8.0 mi 1:14:00 9:15
12/31/2020 Run
JRP trail run
Easy 5.6 mi 56:00 10:00
11/26/2020 Run
Maiden route-Queens
Easy 5.8 mi 56:24 9:44
11/13/2020 Run
Home to JRT trail
Easy 5.4 mi 1:19:00 14:37