Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/17/2014 Run Urban Adventure Run Long 12.8 mi 2:04:20 9:44 8/30/2014 Run Emigration Canyon Long 20.0 mi 3:26:00 10:18 10/5/2013 Run St George Marathon#11 Race 26.2 mi 3:56:29 9:02