Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/27/2016 Run
colchester half marathon
Race 13.1 mi 2:05:03 9:33
2/21/2016 Run   Long 11.3 mi 1:41:10 8:58
2/17/2016 Run
main/Blvd/ridgewood/Sedgwick/main/Blvd/wardwell
Easy 4.8 mi 43:23 9:03
2/16/2016 Run   Easy 3.4 mi 34:07 10:02
2/11/2016 Run
main/Blvd/ridgewood/Sedgwick/main/Blvd/wardwell
Easy 5.2 mi 46:30 8:58
2/10/2016 Run
farmington/Ridge wood/Sedgwick/main/Blvd/ridgewood
Easy 5.4 mi 48:41 9:05
2/4/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:20 8:37
2/2/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:46 8:54
1/31/2016 Run
Mohegan-eliz park- prospect- Quaker- blvd- riggs
Long 10.0 mi 1:26:53 8:41
1/28/2016 Run
farmington/quaker/sedgwick/ridgewood/farmington
Easy 5.1 mi 44:17 8:37
1/27/2016 Run
farmington/quaker/sedgwick/ridgewood/farmington
Easy 5.2 mi 44:22 8:31
1/25/2016 Run
braeburn/mountain/sedgwick/main/Blvd/untain/farmington
Easy 5.1 mi 45:04 8:54
1/24/2016 Run
elizabeth park plus
Easy 5.5 mi 49:55 9:01
1/22/2016 Run
turkey day loop
Easy 4.4 mi 38:29 8:48
1/19/2016 Run
farmington/quaker/sedgwick/ridgewood/farmington
Easy 5.2 mi 45:53 8:53
1/18/2016 Run
braeburn/mountain/sedgwick/main/Blvd/mountain/farmington
Easy 5.8 mi 49:26 8:35
1/16/2016 Run
fern/high farms/wood pond/ridge wood/farmington
Long 7.7 mi 1:06:45 8:38
1/15/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:22 8:31
1/13/2016 Run
farmington/Ridge wood/Sedgwick/main/Blvd/ridgewood
Easy 5.2 mi 45:30 8:51
1/11/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:57 8:49
1/10/2016 Run
braeburn/mountain/sedgwick/main/Blvd/mountain/farmington
Easy 6.0 mi 52:23 8:42
1/7/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:26 8:49
1/6/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:41 8:49
1/4/2016 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:55 8:55
1/3/2016 Run
fern/Quaker/park/web hill/wardwell
Easy 6.6 mi 57:39 8:48
12/31/2015 Run
main/sedgwick/mountain/farmington
Easy 4.0 mi 34:19 8:42
12/30/2015 Run
main/Sedgwick/tunxis/ridge wood/Blvd/raymond
Easy 4.7 mi 40:22 8:37
12/28/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 43:52 8:30
12/27/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.2 mi 43:34 8:27
12/26/2015 Run
Braeburn/mountain/Sedgwick/Raymond/Blvd/wardwell
Easy 5.6 mi 46:42 8:18
12/24/2015 Run
elizabeth park plus
Easy 5.9 mi 50:19 8:33
12/23/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:14 8:36
12/22/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:10 8:45
12/20/2015 Run
Elizabeth Park
Easy 5.1 mi 46:49 9:12
12/19/2015 Run
raymond/web hill/mountain/farmington
Easy 6.1 mi 52:20 8:32
12/16/2015 Run
turkey day loop
Easy 4.4 mi 38:33 8:45
12/14/2015 Run
Farmington/Quaker/Sedgwick/ridgewood
Easy 5.2 mi 44:55 8:42
12/12/2015 Run
wood pond loop
Easy 7.0 mi 59:40 8:36
12/11/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:07 8:44
12/9/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:40 8:40
12/8/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:51 8:41
12/6/2015 Run
mitten run 5k
Race 5.0 km 23:07 7:27
12/5/2015 Run
braeburn/mountain/sedgwick/main
Easy 4.2 mi 34:39 8:13
12/3/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 43:42 8:29
12/1/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 43:33 8:28
11/30/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:31 8:37
11/28/2015 Run
elizabeth park plus
Easy 6.5 mi 54:42 8:24
11/26/2015 Run
neighborhood run
Easy 4.7 mi 40:00 8:31
11/25/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:07 8:32
11/23/2015 Run
braeburn/ridgewood/park/quaker/farmington
Easy 5.6 mi 48:09 8:38
11/21/2015 Run
steele/eliz park/fern
Long 8.2 mi 1:10:54 8:42
11/19/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 43:58 8:32
11/18/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:18 8:35
11/15/2015 Run
Braeburn loop
Easy 3.1 mi 27:16 8:55
11/14/2015 Run
high farms/wood pond/ridgewood
Long 7.7 mi 1:05:32 8:34
11/11/2015 Run
Braeburn
Easy 1.3 mi 11:24 8:35
11/9/2015 Run
main/sedgwick/mountain/farmington
Easy 4.0 mi 34:20 8:33
11/8/2015 Run
high farms/wood pond/ridgewood
Long 7.7 mi 1:06:04 8:36
11/6/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 43:44 8:28
11/4/2015 Run
raymond/web hill/sedgwick/wardwell/farmington
Easy 5.4 mi 45:51 8:27
11/1/2015 Run
elizabeth park plus
Easy 6.2 mi 52:45 8:32
10/30/2015 Run
Farmington/Quaker/Sedgwick/ridgewood
Easy 5.2 mi 45:01 8:44
10/28/2015 Run
Farmington/Quaker/Sedgwick/ridgewood
Easy 5.2 mi 44:28 8:37
10/25/2015 Run
to res/res loop/home
Long 9.1 mi 1:21:28 9:00
10/24/2015 Run
braeburn/mountain/sedgwick/main
Easy 4.3 mi 36:09 8:27
10/22/2015 Run
Elizabeth Park
Easy 5.1 mi 44:45 8:49
10/21/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 45:58 8:56
10/18/2015 Run
mohawk, wetton, prospect, fern
Long 7.3 mi 1:04:30 8:52
10/16/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.4 mi 45:48 8:34
10/15/2015 Run
farmington/quaker/park/ridgewood
Easy 5.2 mi 44:25 8:36
10/12/2015 Run
Braeburn loop
Easy 3.0 mi 26:46 8:52
10/8/2015 Run
Braeburn/mountain/blvd/main
Easy 3.6 mi 32:15 8:55
10/7/2015 Run
Braeburn/mountain/blvd/main
Easy 3.6 mi 31:54 8:51
10/5/2015 Run
main/blvd/mountain/farmington
Easy 3.4 mi 29:58 8:45
10/2/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.4 mi 47:30 8:50
10/1/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.4 mi 48:05 8:58
9/29/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.1 mi 46:01 9:00
9/28/2015 Run
farmington/quaker/park/mountain/farmington
Easy 5.4 mi 47:11 8:47
9/23/2015 Run
Farmington/mountain/Sedgwick/main
Easy 4.2 mi 36:12 8:34
9/21/2015 Run
Farmington/mountain/Sedgwick/main
Easy 4.1 mi 35:37 8:48