8/31/2013
7:57 AM
7 mi
59:08.64
8:25 mi
Mizuno Wave Elixir 7 (New)
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Humid morning. Ran 3 easy then 4 really easy with Liz.
Pain in my shin started acting up again this morning. Not a good sign. Didn't push pace much and the run with Liz was probably for the best rather than hammering the miles.