Run: Medium-Long Previous Next

7/6/2018

6:47 AM

13.2 mi

1:30:49.82

6:53 mi

Weather

79 F
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13M Great Plain / Rt 16 / Cedar / Webster / Greendale

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Notes

Throwing in a mid-long run, felt pretty good. Kept pace sub 7 but it was hot and humid. It did not come easy today. Rain in the forecast for later which should hopefully provide some relief at some point. I hope.

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