Run: Easy Previous Next

3/27/2015

5:15 AM

8.9 mi

1:00:00

6:47 mi

Notes

30 minutes at 8.6 mph, then increased 0.1 each successive 10 minutes. At 55 min, increased to 9, then at 58 up to 9.5 then 10 for the last minute. Felt good.

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