Run: Interval Previous Next

7/10/2018

6:16 AM

9600 m

33:27.64

5:37 mi

Weather

65 F
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6x1600T, 1 min rest

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Notes

Cruise intervals, 6x1600. First one went well then downhill from there. Just tired from the start and reps 4/5 were a struggle. I tried to get back on pace and felt like I got faster only to see each split stay the same or get slower. Tough morning.

Temps started reasonable at first but got hotter as it went on.

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