Notes
Brutal, nothing in the tank. Goal was 3:08 - 3:10, never hit it once. Right out of the gate a 3:12 followed by 3:14, 3:13, 3:14, and 3:17. Just never had it in me. I'm curious how I would have done in a group or something else to push me, going solo I felt like I was working but never could get up to speed. Disappointing.