Notes
Exhausted this morning and opted to sleep in, especially since I didn't want to leave Liz solo with James after little sleep for us last night. Instead went for an afternoon run with James napping, just pretty darn hot unfortunately at that time of day. This is probably the slowest I've done this loop, which isn't a bad thing because I don't need to push long runs at this point. Goal was to just crack 7:00s and did that without much effort. Biggest challenge was the heat.