6/4/2019
7:15 PM
2.6 mi
13:27.89
5:16 mi
New Balance 1400 v5
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Frank Horwill workout. Last time had 800's instead of 600's. This was certainly a bit easier but still a challenge. Probably could have suffered (and possibly failed) through the 800s. Ran mainly with Lauer and Simon. Tough.