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10/3/2017

6:13 AM

11200 m

39:22.16

5:40 mi

Weather

44 F
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7x1600, 1 min rest

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Notes

Goal was a repeat of last week, 7x1600 broken into 2, 3, 2. Was slow right out of the gate and could never quite get into the grove. Solid 10 seconds slow on each 1600. Fatigue?

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