Run: Warm-up/Cooldown Previous Next

8/2/2016

6:40 AM

5.1 mi

35:21.64

6:57 mi

Health

156 bpm
178 bpm

Weather

66 F
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Notes

At one point considered throwing in one fast mile at the end in retaliation of the terrible workout. Instead my intense pace ended up being 5:50 so I just gave up on that too and coasted in closer to 6:30.

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