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Summary
Calendar
Workouts
Equipment
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Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
1/25/2023
Run
Easy
12.1 mi
1:30:15
7:30
1/27/2023
Run
17M Newton Loop - Lower Falls - BC - Beacon - Chestnut
Long
17.3 mi
2:04:13
7:11
1/31/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
Easy
12.3 mi
1:32:33
7:32
2/2/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
Easy
12.3 mi
1:30:43
7:23
2/5/2023
Run
18M Newton / Wellesley
Long
18.0 mi
1:55:14
6:25
2/7/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:38:18
7:26
2/9/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:38:58
7:29
2/12/2023
Run
Warm-up/Cooldown
2.8 mi
23:50
8:24
2/13/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:37:39
7:23
2/15/2023
Run
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale
Medium-Long
15.0 mi
1:50:36
7:23
2/17/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:39:56
7:31
2/18/2023
Run
20M Cleveland / Beacon / Wellesley Coll / Comm Ave
Long
20.3 mi
2:08:50
6:22
2/20/2023
Run
9M Cutler Park double loop to Blue Heron N-S to Great Plain
Trail
8.4 mi
1:03:03
7:30
2/21/2023
Run
Medium-Long
13.1 mi
1:42:19
7:49
2/22/2023
Run
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale
Medium-Long
15.0 mi
1:56:06
7:45
2/24/2023
Run
Extended Neighborhood Loops
Medium-Long
13.1 mi
1:41:58
7:47
2/26/2023
Run
General Base
11.0 mi
1:20:17
7:18
2/28/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:43:45
7:47
3/2/2023
Run
Easy
7.0 mi
52:11
7:25
3/6/2023
Run
Easy
9.8 mi
1:16:21
7:48
3/8/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.2 mi
1:40:32
7:36
3/10/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.2 mi
1:39:09
7:30
3/12/2023
Run
6.8M Cutler Loop
Medium-Long
6.8 mi
53:09
7:50
3/15/2023
Run
12M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
12.3 mi
1:36:33
7:50
3/16/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:39:16
7:30
3/18/2023
Run
20M Cleveland to Finish - Beacon - NWH - Course
Long
20.0 mi
2:08:21
6:25
3/21/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:40:57
7:38
3/24/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:10:09
7:48
3/26/2023
Run
Easy
7.1 mi
58:49
8:15
3/28/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.1 mi
1:09:52
7:44
3/30/2023
Run
5M Rosemary Loop
Easy
5.0 mi
38:50
7:46
3/31/2023
Run
Easy
2.1 mi
16:27
7:51
4/2/2023
Run
Extended Neighborhood Loops
Easy
7.3 mi
55:26
7:35
4/5/2023
Run
Warm-up/Cooldown
2.4 mi
18:16
7:37
4/5/2023
Run
Tatyana Podznyakova 10x800
Tempo
5.0 mi
29:51
5:57
4/5/2023
Run
Warm-up/Cooldown
2.8 mi
22:27
8:01
4/7/2023
Run
13M GP aqueduct-Fuller brook-Webster
Medium-Long
13.0 mi
1:37:41
7:31
4/9/2023
Run
5M Rosemary Loop
Easy
5.0 mi
37:42
7:32
4/24/2023
Run
3.6M Harris Loop
Easy
3.6 mi
27:52
7:45
4/25/2023
Run
Extended Neighborhood Loops
Easy
6.5 mi
50:04
7:43
4/26/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:09:56
7:41
4/27/2023
Run
Extended Neighborhood Loops
Easy
8.4 mi
1:05:33
7:49
4/28/2023
Run
Easy
8.0 mi
58:39
7:20
4/29/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:07:49
7:27
4/30/2023
Run
Easy
6.1 mi
47:22
7:50
5/1/2023
Run
Extended Neighborhood Loops
Easy
8.6 mi
1:05:10
7:35
5/2/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:08:58
7:35
5/3/2023
Run
Easy
4.4 mi
32:31
7:27
5/3/2023
Run
Easy
4.2 mi
31:43
7:34
5/4/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:08:54
7:34
5/5/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.2 mi
1:10:59
7:46
5/6/2023
Run
Easy
5.1 mi
37:52
7:24
5/7/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.2 mi
1:08:27
7:29
5/8/2023
Run
Easy
9.1 mi
1:09:42
7:40
5/9/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.2 mi
1:09:50
7:38
5/11/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:10:18
7:44
5/15/2023
Run
Extended Neighborhood Loops
Easy
7.5 mi
56:31
7:33
5/16/2023
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:11:27
7:51
5/18/2023
Run
Extended Neighborhood Loops
Easy
6.1 mi
45:48
7:35
5/19/2023
Run
Extended Neighborhood Loops
Easy
5.5 mi
42:00
7:39
5/21/2023
Run
Easy
1.5 mi
11:10
7:39
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