Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/5/2020 Run 8M bike path-central General Base 8.6 mi 1:00:15 7:01 3/7/2020 Run 8M bike path-central Recovery 8.2 mi 1:00:22 7:25 6/7/2020 Run 8M bike path-central General Base 9.0 mi 1:03:12 7:01