Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/3/2007 Run
River Street Loop
Tempo 7.5 mi 55:00 7:20
9/10/2007 Run
River Street Loop
Tempo 7.5 mi 55:00 7:20
9/13/2007 Run
River Street Loop
Tempo 7.5 mi 55:00 7:20
9/18/2007 Run
River Street Loop
Tempo 7.5 mi 55:00 7:20
9/26/2007 Run
River Street Loop
Tempo 7.5 mi 55:00 7:20
10/1/2007 Run
River Street Loop
Easy 7.5 mi 55:00 7:20
5/1/2008 Run
River Street Loop
Easy 7.5 mi 55:00 7:20
9/4/2007 Run
River Street Loop
Easy 7.5 mi 56:00 7:28
4/30/2008 Run
River Street Loop
Easy 7.5 mi 56:00 7:28
4/19/2008 Run
River Street Loop
Easy 7.5 mi 57:00 7:36
4/22/2008 Run
River Street Loop
Easy 7.5 mi 57:00 7:36
4/26/2008 Run
River Street Loop
Easy 7.5 mi 57:00 7:36
8/13/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/14/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/16/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/22/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/23/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/28/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
8/30/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00
9/6/2007 Run
River Street Loop
Easy 7.5 mi 1:00:00 8:00