| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2012 |
Run |
5M Bike Path |
Easy |
5.0 mi |
35:12 |
7:03 |
 |
| 12/1/2012 |
Run |
5M Bike Path |
Easy |
5.0 mi |
35:21 |
7:05 |
|
| 12/7/2012 |
Run |
5M Bike Path |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 1/4/2013 |
Run |
5M Bike Path |
Easy |
5.0 mi |
35:08 |
7:02 |
|
| 1/29/2013 |
Run |
5M Bike Path |
Easy |
5.0 mi |
33:35 |
6:43 |
|
| 4/22/2013 |
Run |
5M Bike Path |
Easy |
5.0 mi |
35:40 |
7:09 |
|
| 5/6/2013 |
Run |
5M Bike Path |
General Base |
5.0 mi |
33:42 |
6:44 |
|
| 6/21/2013 |
Run |
5M Bike Path |
Recovery |
5.0 mi |
35:25 |
7:05 |
|
| 11/18/2013 |
Run |
5M Bike Path |
General Base |
5.0 mi |
33:14 |
6:39 |
|
|