Workouts

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Date Activity Course Type Distance Duration ▲ Pace   3/26/2017 Run An Ras Mor Race 5.0 km 16:06 5:11 3/30/2014 Run An Ras Mor Race 5.0 km 16:33 5:20 3/26/2017 Run An Ras Mor Warm-up/Cooldown 3.0 mi 22:36 7:27