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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/4/2014
Run
800/1000/1200 Ladder
Interval
4400.0 m
14:22
5:16
3/5/2013
Run
800/1000/1200 Ladder
Interval
4800.0 m
15:16
5:08
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